This set of two adjustable ankle weights may help enhance your workout by adding resistance to leg exercises. They may help improve muscle strength, endurance, and balance over time. Using them consistently may help boost calorie burn and overall fitness levels. Whether for rehabilitation or intense training, they may help you achieve your fitness goals effectively.

Product Details:

• Material: Polyester
• Color: Black and Red
• Dimensions : 9.33L x 4.76W x 2.95H inches
• Weight : 67 ounces